Science Behind — Joints
The Complementary Benefits of Collagen Peptides and Undenatured Collagen
Understanding the distinct roles and benefits of different collagen types can be crucial for optimizing your health supplementation strategy. Two primary forms - collagen peptides and undenatured collagen - offer unique but complementary benefits for overall health and wellness. Collagen Peptides: The Building BlocksCollagen peptides are essentially broken-down (hydrolyzed) forms of collagen that are easier for your body to absorb and utilize. These smaller amino acid chains provide several key benefits:Skin Health EnhancementStudies have demonstrated that regular consumption of collagen peptides can significantly improve skin elasticity and hydration, effectively reducing visible signs of aging and improving overall skin appearance[1].Joint Support and...